Beacon is your portal to online applications for mental and physical disorders.
Improve your health by undertaking programs that have been found to work.
BlueBoard is an online discussion forum for people suffering from depression and anxiety disorders, their friends and carers.
BluePages is a comprehensive source of info on depression, including symptoms & diagnosis, treatment ratings, helpful resources, and online depression & anxiety quizzes.
E-couch provides evidence-based info on emotional problems (including depression & anxiety) & strategies that may help to prevent problems & understand yourself better.
MoodGYM provides free, online cognitive behavioural training. The program teaches helpful ways of thinking about life's problems, as well as methods to improve self-esteem, to better relate to others & to relax.